Once you send us an enquiry, we will be sharing a health assessment form and will also need you to share your recent test reports (retained with confidentiality)

After looking through your form and reports, you will have a consult with our Functional Nutrition Expert. Post which you can decide on the subscription and start off with the protocol + meals.

For patients who are currently on any medicines for chronic diseases or any conditions apart from supplements; a consult will be scheduled with our Integrative Medicine Doctor depending on the area of expertise needed for each individual.

After the Dr consult, the protocol + meals will be initiated.

This depends on your health condition. Most chronic diseases related to metabolic health need at least 3 months to bring you back to metabolic health.

After which we will guide you on how to sustain your health once you switch back to doing your own meals.

Auto-Immune conditions need a longer support of at least 6 months to 1 year.

For individuals who are on medication for specific diseases, Dr consults happen every week for the 1 month and once in 2 weeks after that.

This is essential to ease you into the process and we also continue monitoring your health markers to titrate the medicines as the body comes back to health.

For individuals, who are optimising health and not on any medications for specific diseases, the first consult happen with our Functional Nutrition Expert, with follow up consults every week for the 1st month with our Integrative Nutritionist and once in 2 weeks after that.